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Do You Love With Your Head or Only With Your Heart?
Find Out How Emotionally Smart You Really Are in Love

They say loving with your whole heart is beautiful… until it breaks you.
This quiz is for you, brave woman who knows deep down that love should never cost you your peace.
Take a breath, answer with honesty (no filters!), and discover how strong (and smart) your heart really is when it loves.
Maybe today you don’t need to love more… but to love yourself better.

What You’ll Uncover

Emotional self-awareness: Knowing what you feel and why.
Emotional self-regulation: Not letting feelings make decisions for you.
Inner motivation: Finding reasons to get up, with or without a partner.
Empathy: Understanding others without abandoning yourself.
Healthy communication & boundaries: Saying what you need, without guilt or fear.

Answer Honestly

1.Emotional Self-Awareness

Can you easily tell when you feel sad or hurt during a fight with your partner or ex?
Can you notice when your reactions come from old wounds?
Do you know what triggers you emotionally… and why?

2.Emotional Self-Regulation

Can you calm yourself when anger or anxiety feels overwhelming?
Do you allow yourself to feel without judging or suppressing your emotions?
Do you avoid sending impulsive messages or making snap decisions you regret later?

3. Inner Motivation & Energy

Even when it hurts, do you have reasons to keep moving forward and build a better life?
Do you take care of yourself emotionally even during a crisis?
Does the idea of rebuilding yourself and starting fresh excite you?

4. Empathy & Emotional Connection

Can you listen to others (partner, kids) without absorbing their emotions as your own?
Do you allow yourself to be vulnerable with friends or loved ones, without shame?
Do you stand by your boundaries even if it makes others uncomfortable?

5. Healthy Communication & Boundaries

Do you speak up clearly when something bothers you?
Can you say “no” without feeling like a bad person?
Do you ask for space or help when you need it, without fear of rejection?

This quiz isn’t a test — it’s your reminder that you deserve to love without losing yourself.

Ready for the next step? Book your safe space with me here

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