Therapeutic Books
Heal, reflect, and reconnect with yourself...
one page at a time.
Two books.
Two paths back to yourself.
In a world that keeps rushing us, these books were created to help you pause, feel, and rebuild from within.
They are not just notebooks or planners—they are emotional tools for your healing process, written with care and purpose.
Written by Vicky Lozada, life coach and emotional guide for women in transition.
What are therapeutic books for?
To help you sort through your emotions when you don’t know where to start
To give you a safe space to write and release what you’re carrying
To reconnect with yourself—no need to “write perfectly,” just truthfully
To create a gentle daily ritual of self-care, even in busy seasons
Perfect for women going through healing, grief, emotional reset, or personal reinvention
Book #1
90 Days of Inner Revolution
A transformational journal that walks beside you, day by day.
This book offers you daily guidance, emotional reflections, and powerful exercises to help you return to your center.
Inside you’ll find:
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Daily prompts for emotional healing and release
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Gratitude practices, affirmations, and personal vision spaces
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Guided reflections to break self-sabotaging patterns
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A 90-day emotional journey at your own pace
Perfect if you’re starting over and want to do it with intention
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Book #2
Reflections Journal –
10 Minutes a Day for Inner Connection
A minimalist, gentle guided journal in English—ideal if you want something simple yet powerful.
Designed for just 10 minutes twice a day, this book helps you reconnect even on your most overwhelmed days.
Inside you’ll find:
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Conscious prompts to start and end your day
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Space to track your emotions, thoughts, and small decisions
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Clean, uncluttered design that focuses your attention inward
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A path to build a grounding daily ritual of self-awareness
Perfect if you don’t know where to start—but you know you don’t want to stay where you are
